LONGEVITY AYURVEDA. LIVE YOUR BEST LIFE
Podcast: Develop ojas For Immunity And Longevity
PODCASTYOUTUBELONGEVITY
2/27/20251 min read
Ojas is the vital essence responsible for our overall health and longevity. It is the purest essence of all bodily tissues - what ayurveda calls, dhatus - and is responsible for maintaining health, vigor, and resilience. Understanding and developing Ojas is essential for sustaining body's immunity, energy, and overall well-being.
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Longevity Ayurveda. Live Your Best Life
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Disclaimer: If you have an acute or chronic disease, please seek medical attention from a qualified doctor. Although the Ayurvedic principles and practices presented here are beneficial in most cases, they should not be used as a means of clinical diagnosis or treating pathological conditions. Ayurvedic lifestyle is an excellent adjunct to all forms of medical care, but it is not a substitute for professional care from a physician.