LONGEVITY AYURVEDA. LIVE YOUR BEST LIFE
Podcast: Balance Kapha For Joint Health And Stability
PODCASTYOUTUBEBONE & JOINT HEALTH
Kapha governs everything from our physical structure to our emotional stability. Think of it like the body's natural shock absorber and lubricant. It's responsible for joint health, immune function, and even emotional resilience. So what exactly happens in our bodies when Kapha is doing its thing?
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Disclaimer: If you have an acute or chronic disease, please seek medical attention from a qualified doctor. Although the Ayurvedic principles and practices presented here are beneficial in most cases, they should not be used as a means of clinical diagnosis or treating pathological conditions. Ayurvedic lifestyle is an excellent adjunct to all forms of medical care, but it is not a substitute for professional care from a physician.